Group Feldenkrais® Class to Support Therapy Clients
The Feldenkrais method is a good resource for therapists and their clients, because, like therapy, it is built on trust that every person will naturally trend in a positive direction, if given an opportunity to become more aware of themselves in a supportive, non-judgemental environment.
A Brief Introduction to The Feldenkrais® Method
The Feldenkrais method is a very effective and gentle practice that offers many benefits. It can help improve posture, balance coordination, reduce stress and anxiety and overall help a person feel more balanced physically and emotionally.