Skip to content

Therapy

3 Advantages of Working with Movement

– Movement reflects the state of the nervous system– Attending to movement can be a healing experience that does not require analysis or interpretation– It is easier to attend to movement than to thoughts and emotions Inspired by reading article Awareness Movement and Capacity for Change which does a wonderful job highlighting connections between the Feldenkrais Method and Psychotherapy. https://iahip.org/inside-out/issue-49-summer-2006/awareness-movement-and-the-capacity-for-change-an-introduction-to-the-feldenkrais-method