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The Unnatural Idea of Natural Change

The idea of unforced, natural change is often the first counter-intuitive surprise for many people who experience the Feldenkrais method for the first time. After the first individual session, I often hear something along the lines: “I feel great! But you did so little, why do I feel so different?” After group class, students are often surprised to discover how much the way they feel can improve, after “simply” attending… Read More »The Unnatural Idea of Natural Change