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<a href=”https://s3.amazonaws.com/sampleaudio.achievingexcellence.com/tai_chi-feldenkrais.pdf”>Tai Chi and The Feldenkrais Method</a> Article by Ralph Strauch. that outlines connections between these two wonderful practices. I especially love the following quote: “No matter how long you observe a tangible object like a painting, no matter how much you learn by doing so, the observation does not change the painting. But movement is a self-correcting process, and simply becoming aware of how you move will itself improve your movement. Indeed, improvement may come faster and more easily if you don’t attempt to consciously direct it but allow it to happen by itself.”